Adults working in schools will understand the psychology and biology of sleep, especially relating to young people, and how to educate for improved sleep. Perfect for an INSET/staff training session for whole-staff, departmental groups or for individual teachers. Why not book a live online Q&A with Nicola afterwards? You might also use it with older students to help them gain control over their sleep patterns.

What you get:

• Video of just over an hour
• Generous folder of extra resources, printable handouts, information sheets, tips and ideas to help you build strong teenage minds
• The PowerPoint presentation
• Perpetual licence allowing you to download and use all the materials as often as you like in your school or similar organisation (one premises only) – forever
• The hallmark articulate, engaging and reassuring voice of Nicola Morgan, The Teenage Brain Woman
• A brilliantly informative package with depth and breadth, from the multi-awarding-winning author and speaker on adolescent minds, wellbeing and performance

You will learn:

• Science of sleep – what, why and how
• Special teenage sleep biology and psychology
• Effects of screens
• What hinders sleep (sleep negatives)
• What boosts sleep (sleep positives)
• Evidence-based strategies

Licence Terms

This licence is for use in a school or organisation consisting of one premises. (There is a separate, cheaper individual licence if you want to use it only for your personal use.) When you purchase this item, you confirm that you have read and agreed these Terms: #SCHOOL LICENCE. Any queries, just use the Contact page.