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Teenagers and Sleep (video + resources) - school/organisation


Adults working in schools will understand the psychology and biology of sleep, especially relating to young people, and how to educate for improved sleep. Perfect for an INSET/staff training session for whole-staff, departmental groups or for individual teachers. Why not book a live online Q&A with Nicola afterwards? You might also use it with older students to help them gain control over their sleep patterns.

What you get:

  • Video of just over an hour
  • Generous folder of extra resources, printable handouts, information sheets, tips and ideas to help you build strong teenage minds
  • The PowerPoint presentation
  • Perpetual licence allowing you to download and use all the materials as often as you like in your school or similar organisation (one premises only) – forever
  • The hallmark articulate, engaging and reassuring voice of Nicola Morgan, The Teenage Brain Woman
  • A brilliantly informative package with depth and breadth, from the multi-awarding-winning author and speaker on adolescent minds, wellbeing and performance

You will learn:

  • Science of sleep – what, why and how
  • Special teenage sleep biology and psychology
  • Effects of screens
  • What hinders sleep (sleep negatives)
  • What boosts sleep (sleep positives)
  • Evidence-based strategies

Licence Terms

This licence is for use in a school or organisation consisting of one premises. (There is a separate, cheaper individual licence if you want to use it only for your personal use.) When you purchase this item, you confirm that you have read and agreed these Terms: #SCHOOL LICENCE. Any queries, just use the Contact page.

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