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Stress Well for Schools - complete course - school/organisation


A comprehensive, simple-to-deliver and beautifully-structured course to teach young people (11-18) about stress management for wellbeing and performance. Exceptional value and adaptable to either short sessions or longer double lessons. Adults will learn, too!

Format: PDFs and PowerPoints

Content is divided into three sections:

  1. Understanding Stress – the biology of stress, what it’s for, how it affects us positively or negatively
  2. Stress and You – the specific signs of stress in your body and mind
  3. Strategies – practical ways to keep stress at healthy levels

Students will learn empowering information and strategies to manage stress control and improve wellbeing, performance and success, not just in school but for their whole lives.

Key features

  • Comprehensive, structured, in-depth resource for schools
  • Fits within the PSHE curriculum for KS3 and KS4, addressing Core Theme: Health and Wellbeing.
  • Flexible use: teach a complete unit in PSHE or add fantastic content to tutor times, guidance sessions, wellbeing activities or assemblies
  • Delivered to you as a set of PDFs with structured teaching ideas and activities, including PowerPoints
  • Clear notes and explanations
  • Extension activities
  • Bonus downloads: PSHE worksheets, posters, teaching ideas and activities
  • PERPETUAL LICENCE (see Terms below) for unlimited use within your school – print, share, store and play forever
  • A brilliantly informative package with depth and breadth, from The Teenage Brain Woman, the multi-awarding-winning author and speaker on adolescent minds, wellbeing and performance

You could add a Live Online Q&A with Nicola so students can ask questions and get engaging, reassuring and worthwhile answers.

See the Tackling Stress video set, a super-easy-to-deliver set of videos to introduce the key concepts of stress biology and management.

Save 20% by buying the Tackling Stress videos AND Stress Well for Schools together.

Licence Terms

This licence is for use in a school or organisation consisting of one premises. (There is a separate, cheaper individual licence if you want to use it only for your personal use.) When you purchase this item, you confirm that you have read and agreed these Terms: #SCHOOL LICENCE. Any queries, just use the Contact page above.



“Our students have really enjoyed your Powerpoints and the discussions we have had as a consequence of using them. Talking about stress and anxiety is quite challenging, and your excellent resources have made it feel a lot safer and easier.” Fran Alexander, Head of Psychology at a leading independent school.

“A fantastic resource that is thoughtful, well written and ideal for supporting students aged 11-18.  So important to have quality resources like this when rates of mental health problems in students are so high.” A school in York

“Stress Well is an excellent skills based resource. With well-being now central to our school curriculum it has been a great addition to our resources.” Colaiste na hinse, Co Meath


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