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Your favourite resources for anxious young people

As you know, I’m writing a book on anxiety. I’ll be including a list of other resources and I’d love to know what you’ve come across that you’d recommend.

Please add them to the comments below. Alternatively, if you’d rather contact me privately, please use the contact form above.

They need to be available either free or to buy and they must be appropriate for young people. That doesn’t mean they must have been designed for young people only, just that they must be age appropriate.

I’d like a mixture of books, websites, tools and apps.

Not only UK-based – anywhere in the world. My books travel!

I will pick the ones I like best and that best fit my message. I would tend to avoid highly commercial or promotional items. Please don’t be offended if I don’t include one that you’ve mentioned: there could be all sorts of reasons and I have to make the right decision for the book.

Thank you!

Did you see my call for your experiences with anxiety? I’ve had some great responses. Still time if you have something to share.

Excuse brevity – I have Covid, at last. Brain is woolly.

Do comment but please remember that this site is for all ages.


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