
How do I deal with someone’s lack of empathy?
On Empathy Day this year I had the great pleasure of doing a talk on empathy to the staff at my main publisher, Walker Books.
I explain how stress affects us – physically and mentally, and positively and negatively – and reveal how it can affect our brain bandwidth and performance. Once we start to see how we work, we can really start to take control and build great wellbeing. For links to research and other resources on this topic, please go to Extras. For my posts on the topic, see below. Do use the search box to find specific topics.
On Empathy Day this year I had the great pleasure of doing a talk on empathy to the staff at my main publisher, Walker Books.
Asking for help can be difficult. For some more than others. And perhaps some people ask for help too soon, too, if they have little
Apparently, it’s Grow Your Own Wellbeing Week! TBH I’m not a big fan of special weeks or days because if something’s important to me I
I wrote here about “labelling” people as introvert or anything else and how the only problem is with the word “label”. Identifying and understanding your
In a recent INSET session for school teachers I was talking about the experience of introverted people in a school setting. As always happens, this was
Last week, I gave my third webinar, The Power of Sleep. As with my other webinars, I’m answering the questions here, whether or not I
Tomorrow is World Sleep Day and I’m a delegate. Tonight, I’m giving a Power of Sleep webinar to help families and individuals sleep smoothly. (Spaces
Recently I did a Live Online Q&A with some delightful, clever, hard-working Y9 girls from Bedford Girls’ School. I always feel bad when I don’t
Sleep, nature’s medicine. Essential, mysterious, healing, restoring, life-giving and so often elusive. Would you like more control over your sleep? Would you like to understand
Following my post about supporting Teenagers in a Pandemic, let me share something I’ve just written on anxiety for HappySelf Journal. (HappySelf Journals are beautifully-designed
A teacher asked me recently, “What’s your top tip for supporting teenagers in this pandemic?” I don’t have a top tip – they’re all important!
“I am finding that my life is going at a zillion miles an hour in this remote learning/working/teaching existence. Not sure how good it is.
Sign up and never miss an article, competition, book news or giveaway!
PLUS: get 10% off your first order in my shop (excl live events/external links). Already a subscriber but missed the discount? Ask me!
Your details will not be shared and you can unsubscribe easily.