The Ask Nicola Morgan competition has now closed so I have the extremely difficult task of judging. I’ve looked at all the questions, which is
Wellbeing and stress management
AskNicolaMorgan: #3 “How can I stop myself from procrastinating by binge-watching TV and clickbait videos?”
There’s still time to enter this lovely competition – deadline Friday. Please do! Everyone who’s entered so far has found it fun for the students
#27 52 WAYS to WELL-BEING: Get more sleep
It’s becoming more and more clear that sleep is vitally important for almost every aspect of our physical and mental health. Having enough sleep has
Switch Off Saturday / Sunday?
The weekend approaches! However busy you are, this should involve rest and relaxation. You might be in the middle of exams or something else high-pressure
#26 52 WAYS to WELL-BEING: Be healthy online
Following from yesterday’s #25 (Switch Off Screens), #26 is more detailed, covering the whys and hows of how to have good online well-being. And I
#24 of 52 WAYS to WELL-BEING – Careful with caffeine fuel
The health benefits or negatives of caffeine are not certain. You’ll find articles referring to research showing contradictory results. The American Heart Association says that