How do YOU build your brilliant brain?
I’m delighted to bring you an activity and resource to chart and celebrate the actions you take to build your brilliant brain. It’s called My
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Wellbeing and stress
I explain how stress affects us – physically and mentally, and positively and negatively – and reveal how it can affect our brain bandwidth and performance. Once we start to see how we work, we can really start to take control and build great wellbeing. For links to research and other resources on this topic, please go to Extras. For my posts on the topic, see below. Do use the search box to find specific topics.
Ten Ways to Build a Brilliant Brain – 10
We made it! This is the last of the TEN WAYS TO BUILD A BRILLIANT BRAIN. And the book is in the shops! Have you
Ten Ways to Build a Brilliant Brain – 9
Publication day! Hooray! TEN WAYS TO BUILD A BRILLIANT BRAIN is in the shops! Here is the 9th of ten posts and another opportunity to
Ten Ways to Build a Brilliant Brain – 8
No 8 of TEN WAYS TO BUILD A BRILLIANT BRAIN. Have you entered the competition to win one of five free signed copies? For previous
Ten Ways to Build a Brilliant Brain – 7
We’re well on our way through the ten posts about TEN WAYS TO BUILD A BRILLIANT BRAIN. Have you left comments on two of the
Ten Ways to Build a Brilliant Brain – 6
The sixth in my quick-fire series of ten posts about TEN WAYS TO BUILD A BRILLIANT BRAIN. For a chance to win one of five
Ten Ways to Build a Brilliant Brain – 5
The fifth of ten quick posts about TEN WAYS TO BUILD A BRILLIANT BRAIN which comes out on Aug 4th. I’m giving away free copies
Ten Ways to Build a Brilliant Brain – 4
The fourth of ten quick posts about TEN WAYS TO BUILD A BRILLIANT BRAIN which comes out on Aug 4th. I’m giving away free copies
Ten Ways to Build a Brilliant Brain – 3
The third of ten short posts about TEN WAYS TO BUILD A BRILLIANT BRAIN which comes out on Aug 4th. I’m giving away free copies
Ten Ways to Build a Brilliant Brain – 2
Apologies that I’m doing a daily post for ten days but TEN WAYS TO BUILD A BRILLIANT BRAIN comes out on Aug 4th and I’m
Ten Ways to Build a Brilliant Brain – 1
To celebrate the publication of TEN WAYS TO BUILD A BRILLIANT BRAIN on Aug 4th I’m a) giving away free copies – Hooray! See here
Empathy – what it’s not and how to have it #EmpathyDay2022
I have written quite often about empathy. But not nearly as often as some people claim to be empathetic and yet show how lacking in
