NEWSFLASH

My new book The Awesome Power of Sleep is out now.

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Adults think young people use their devices too much; young people think adults don’t know what they’re talking about. I think we all need to know the facts, need to be able to discern truth from twaddle – and that’s where I can help. I share what the science says. For links to research and other resources on this topic, please go to Extras. For my posts on the topic, see below. Do use the search box to find specific topics.

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