An excellent article here from Parenting for a Digital Future. Do read the whole article closely but particularly note: “Our task is to help parents
Life online
Switch Off Saturday / Sunday?
The weekend approaches! However busy you are, this should involve rest and relaxation. You might be in the middle of exams or something else high-pressure
#26 52 WAYS to WELL-BEING: Be healthy online
Following from yesterday’s #25 (Switch Off Screens), #26 is more detailed, covering the whys and hows of how to have good online well-being. And I
#25 52 WAYS to WELL-BEING – Switch Off Screens
Continuing my 52 Ways to Well-being series, with simple, sensible, evidence-based tips to improve well-being and bring control into your life, I bring you the
AskNicolaMorgan: #1 “Do you think teen mental health would improve if social media was banned or vanished completely?”
As part of the Ask Nicola Morgan competition** going on right now, every school to enter gets at least one question answered on my website and
How and why are our screens so addictive?
If we don’t understand this, we can’t beat any problem that might occur involving over-use of screens, either in ourselves or people we care about.