Ten minute talk on resilience – (WARNING: includes football…)
At the launch of Be Resilient I talked briefly (that was hard!) about what resilience is and gave a super-fast taster of my five building
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Tips for teaching introverts
I wrote here about “labelling” people as introvert or anything else and how the only problem is with the word “label”. Identifying and understanding your
Should we “label” people as introvert (or whatever)?
In a recent INSET session for school teachers I was talking about the experience of introverted people in a school setting. As always happens, this was
Questions from Bedford Girls’ School – answered!
Recently I did a Live Online Q&A with some delightful, clever, hard-working Y9 girls from Bedford Girls’ School. I always feel bad when I don’t
Understanding Your Teenagers – Your Questions Part 2
After last week’s webinar, Understanding Your Teenagers, I answered some questions in this post. Today, I’m answering the others. Apologies for the delay: I’m struggling
Support your teenagers in a pandemic
A teacher asked me recently, “What’s your top tip for supporting teenagers in this pandemic?” I don’t have a top tip – they’re all important!
Children’s Mental Health Week – I’m helping adults
Every week is Children’s Mental Health Week for me. And everyone who knows my work knows that there are two sides to my work for young
Who’s feeling hyper-stimulated and yet unmotivated? Alert and yet low?
“I am finding that my life is going at a zillion miles an hour in this remote learning/working/teaching existence. Not sure how good it is.
Mood is contagious – who knew!
A friend who knows I work in teenage mental health sent me this link to a report on a new piece of research. Teenagers can
#52 of 52 Ways to Wellbeing – Use your holidays well
It’s about to be holiday time for many. So, it’s fitting that the final of 52 Ways to Wellbeing urges you to use your holidays
Announcing the winners!
Sorry it’s taken to long to announce the winners of my Antiviral Writing Competition but I was the victim of the competition’s success – nearly
NEW Stress Well for Schools – special summer offer
I recently updated the popular Stress Well for Schools and I’m now relaunching it with an exciting offer: buy Stress Well for Schools by July
