Stress Well Landing | Nicola Morgan

Nicola Morgan

Stress Well for Schools

Teaching young people skills for stress control and wellbeing – for life

A complete course for 11-18's ~ Highly flexible resources

A complete, scientifically robust, simple-to-deliver and beautifully-structured course to teach everything young people (11-18) need to know about stress management for their wellbeing and top performance. Exceptional value, highly flexible and adaptable to either short sessions or longer double lessons.

It sits brilliantly within the PSHE curriculum for KS3 and KS4, addressing Core Theme 1: Health and Wellbeing. You could teach it as a unit within that, allowing you to address elements of ‘Mental health and emotional wellbeing’ and ‘Healthy lifestyles’. The materials consist of shareable, printable pdfs and Powerpoints and can be used by any adult in a school setting.

The material is split into three topics

Understanding stress

What and why: the biology

Stress and you

What happens in your body and mind

Strategies

Practical solutions and tricks

“Our students have really enjoyed your Powerpoints and the discussions we have had as a consequence of using them. Talking about stress and anxiety is quite challenging, and your excellent resources have made it feel a lot safer and easier.”

“A fantastic resource that is thoughtful, well written and ideal for supporting students aged 11-18. So important to have quality resources like this when rates of mental health problems in students are so high.”

Key features of Stress Well for Schools

Huge value: copy, print and share without limit within your school, forever. Please read the Licence terms.
Easy for all adults to deliver and enjoy – no special knowledge required
Perfect for Year 7 to Year 13
Stress Well for Schools comes with a perpetual licence to allow you to print, share and copy within your school without limit. For details click here.

Flexible use: Teach a complete unit in PSHE/Wellbeing OR add fantastic content to tutor times, guidance sessions, wellbeing activities or assemblies
Flexible length: Each topic in three parts of roughly 20-40 minutes (plus many optional activities) so you can split or combine elements to suit. If you include all the Optional activities you can stretch the course further.
Stress Well comes in the form of a set of pdfs via a download link. You will receive it shortly after your order is accepted and payment goes through.

“…an excellent skills based resource. With well-being now central to our school curriculum it has been a great addition to our resources.”

Award-winning author and international expert in adolescence and teenage stress

About the creator

Nicola Morgan

Nicola Morgan, The Teenage Brain Woman, is a hugely-respected authority in secondary schools around the world. She is the multi-award-winning author of many novels and non-fiction books for young people and is known for her insightful reassurance and empathy, as well as her crystal-clear grasp of the human science that underpins her books and talks. She is a Cambridge University graduate in Classics and Philosophy and holds postgraduate diplomas including one in Youth Counselling. In 2018 she won the School Library Association’s Outstanding Contribution Award for Information Books.

“Each topic is well researched with current and relevant information for the intended audience, whether it be for students or parents. Her delivery is focused, precise and most important of all, totally engaging.”

Rosie Pike

Librarian and Festival of Literature Co-ordinator, Bishop's Stortford College

Get Stress Well for Schools

The complete, scientifically robust, simple-to-deliver and beautifully-structured course to teach everything young people (11-18) need to know about stress management for their wellbeing and top performance.