Teenagers in a Pandemic webinar recording now available
Understanding teenage brains, minds and lives; how wellbeing affects learning; the truth of screens and social media; dealing with exam stress and anxiety; the science of sleep; the art of resilience; and the benefits of reading for pleasure. Book a Live Q&A or training session, buy brilliant teaching materials and classroom videos, explore my award-winning books and immerse yourself in fascinating psychology on my blog.
Understanding teenage minds and lives; how stress affects learning; how to live well with screens and social media; and the benefits of reading for pleasure. Dive into my website to book a talk, buy my unique teaching materials, explore my award-winning books or immerse yourself in fascinating human science.
Inside the fascinating teenage brain ~ I bring you the science, explanations and reassurance
Stress management, with intriguing insights into brain bandwidth and multi-tasking ~ For all ages, for life
The science of reading and the benefits of reading for pleasure and “readaxation”
A no-nonsense expert look at the negatives and positives of life online for teenagers and adults
In a recent INSET session for school teachers I was talking about the experience of introverted people in a school setting. As always happens, this was the section that raised the
Tomorrow is World Sleep Day and I’m a delegate. Tonight, I’m giving a Power of Sleep webinar to help families and individuals sleep smoothly. (Spaces available!) But first a free
I’m teaming up with the fabulous skin, health and beauty company, This Works, to give away THREE signed copies of my book, The Awesome Power of Sleep, each accompanied by
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Never miss a post, including competitions, offers, discounts and giveaways, as well as intelligent, perceptive, science-based articles. Your details will not be shared and you may unsubscribe at any time.