Parent talks – handouts and resources
Apologies to readers for two posts in a row about parent talks and other events on teenage mental health and wellbeing. I promise I will
The Teenage Brain Woman
Understanding teenage brains, minds and lives; how wellbeing affects learning; the truth of screens and social media; dealing with exam stress and anxiety; the science of sleep; the art of resilience; and the benefits of reading for pleasure. Book a Live Q&A or training session, buy brilliant teaching materials and classroom videos, explore my award-winning books and immerse yourself in fascinating psychology on my blog.
The Teenage Brain Woman
Understanding teenage minds and lives; how stress affects learning; how to live well with screens and social media; and the benefits of reading for pleasure. Dive into my website to book a talk, buy my unique teaching materials, explore my award-winning books or immerse yourself in fascinating human science.
Who am I?
My topics of expertise
Teenage brains
and lives
Inside the fascinating teenage brain ~ I bring you the science, explanations and reassurance
Wellbeing
and beating stress
Stress management, with intriguing insights into brain bandwidth and multi-tasking ~ For all ages, for life
The reading
brain
The science of reading and the benefits of reading for pleasure and “readaxation”
Life
online
A no-nonsense expert look at the negatives and positives of life online for teenagers and adults
In action
Teaching materials
My popular materials are used in schools all over the world to teach wellbeing and boost learning for life. Perpetual licences make them exceptional value.
Most recent articles
#51 of 52 Ways to Wellbeing – Something to look forward to
I started 52 Ways to Wellbeing on January 6th 2018. Nearly three years later, embarrassingly, I’m only at #51, after posting #50 more than a year ago! Did you think
27 November 2020
Parent talks – handouts and resources
Apologies to readers for two posts in a row about parent talks and other events on teenage mental health and wellbeing. I promise I will be adding much richer and
26 November 2020
CUP conference: handouts for schools
Tomorrow, I’m giving an online keynote for the Cambridge University Press Global Schools Festival. *waves to schools all around the world*! I said I’d put the handouts all in one
24 November 2020
Plan A, Plan B, Plan XYZ and beyond
2020 has been a year of dashed plans. Whether it’s GCSEs, A-levels, weddings, book launches, celebrations of all sorts. It’s been an uphill struggle, exhausting for everyone, hard to protect
20 November 2020
Why hungry children can’t learn – and why I’m ashamed
I was one of the early signatories of this letter. I am not a big letter-signer but I had no hesitation about this because I am very upset by the
23 October 2020
Five big steps to better mental health
Ever since COVID19 began, we’ve worried about young people’s mental health. Everyone’s mental health, but two groups of people more than any other: young people and people whose mental health
22 October 2020
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