Understanding teenage brains, minds and lives; how wellbeing affects learning; the truth of screens and social media; dealing with exam stress and anxiety; the science of sleep; the art of resilience; and the benefits of reading for pleasure. Book a Live Q&A or training session, buy brilliant teaching materials and classroom videos, explore my award-winning books and immerse yourself in fascinating psychology on my blog.
Understanding teenage minds and lives; how stress affects learning; how to live well with screens and social media; and the benefits of reading for pleasure. Dive into my website to book a talk, buy my unique teaching materials, explore my award-winning books or immerse yourself in fascinating human science.
Inside the fascinating teenage brain ~ I bring you the science, explanations and reassurance
Stress management, with intriguing insights into brain bandwidth and multi-tasking ~ For all ages, for life
The science of reading and the benefits of reading for pleasure and “readaxation”
A no-nonsense expert look at the negatives and positives of life online for teenagers and adults
The word “happy” is often used thoughtlessly; often in a saccharine, bland, shallow way. We say “Happy New Year” or “Happy Christmas” as a reflex, often knowing at the back
It’s a Christmas like no other at the end of a year like no other. Most of us have had to deal with at best festive disappointments and many have
Good parents want to build and maintain connections with their teenagers but it can be hard. I recently had an email from a mother, who I’ll call Sarah. “My son
It’s about to be holiday time for many. So, it’s fitting that the final of 52 Ways to Wellbeing urges you to use your holidays well. I’ll show you why
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