Don’t be a helicopter – be a safety-net parent
It’s hard not to be a helicopter parent, isn’t it? My daughters are in their 30s and both are married with a child each but
The Teenage Brain Woman
Author, speaker, supporter ~ Sharing sharp insights into brains, well-being and learning ~ Building resilient minds
Award-winning books ~ Engaging live and recorded talks ~ Unique resources for parents and professionals
“Nicola is a superb speaker. Her delivery is focused, precise and totally engaging. If you are looking for a high-quality speaker who is an expert in this minefield of the teenage brain and teenage stress, it really is a no-brainer!” Rosie Pike, Bishops Stortford College
The Teenage Brain Woman
Understanding teenage minds and lives; how stress affects learning; how to live well with screens and social media; and the benefits of reading for pleasure. Dive into my website to book a talk, buy my unique teaching materials, explore my award-winning books or immerse yourself in fascinating human science.
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Teenage brains
and lives
Inside the fascinating teenage brain ~ I bring you the science, explanations and reassurance
Wellbeing
and beating stress
Stress management, with intriguing insights into brain bandwidth and multi-tasking ~ For all ages, for life
The reading
brain
The science of reading and the benefits of reading for pleasure and “readaxation”
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online
A no-nonsense expert look at the negatives and positives of life online for teenagers and adults
In action
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As well as recorded webinars for parents, my teaching materials are used in schools worldwide, to boost wellbeing and learning. Perpetual licences make them exceptional value.
Most recent articles
Don’t be a helicopter – be a safety-net parent
It’s hard not to be a helicopter parent, isn’t it? My daughters are in their 30s and both are married with a child each but I still have a tendency
21 January 2022
Don’t be deceived: “Blue Monday” doesn’t exist and has no power over you
“Blue Monday” is an urban myth. You might think the third Monday in January (this is usually The Day, though other dates are available) is designated as the day people
17 January 2022
When your teenager seems to hate you
On Twitter the other day, someone copied me into an anguished email from a mother, hoping that I could help: “Relationship with my daughter is in shreds & I’ve no
11 January 2022
How to support someone going through a bad time
At some point, someone you care about will go through a bad time. You will want to help. You will want to say the right thing – or, at the
7 January 2022
It’s Mince Pie Monday! (Edited to add: EVERYDAY)
(Edited in celebration of a pre-Christmas baby. Read on…) (And further edited at the end because December went very badly wrong for me and I had to ignore you all.)
13 December 2021
Now that I’ve recovered from the shock…
About three months ago, I received an extraordinary email. “Are you sure this is meant for me? It must be a mistake,” I said. But it wasn’t. I had been
10 December 2021
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